Cycle

Am not against all about white people nor am in favor to all black men. Let’s just stand in the mid of who is in the right path and who are in the left dark side of life attitudes. Ever since in history shown how this many white people despised and abused black people. They are referred to as minorities, turns into slaves of these white men who invaded their countries. Either by force they were conquered or by dirty tricks treating them as ignorant people. Some black leaders who rule them received bribes in exchange of freedom of his people. We can’t blame the whites for that for these black leaders have a so black hearts and minds. Why these white men look down so crazy on skin color and let’s include the appearance of black people. As if they are only the one considered as human just because of their skin colors, blonde hairs? Do all of them have a good looking face? Uh!! I dare to disagree! Kinky hairs, large nose, dark skin tone, maybe thick lips perhaps to ...

What are the basic categories of a woman to be called truly beautiful? saying goes on, it’s in the eyes of beholder. Maybe yes, maybe not for me. Am a woman, yet i admire women with astonishing beauty from head to foot. I collect even pictures of them who had attracted me a lot and wishes to have that luck. If I could only turn back the time and have the power to have it. I stare long at them, sigh a bit, oh, how I wish I have that exuberant countenance too. There are faces that you would never get tired staring at, a stunning beauty really. Yes, there are many ladies, women out there with so much sex appeal, voluptuous bodies and face. Personalities which satisfies only the hungry eyes of men. Seductive bodies, induce sexual desires. Big boobs open for everybody to see, daring poses in string bikinis or topless, totally nude. Fashion, weird fashion styles, I don’t even wanted to look at. Elite world, liberated as young as teens up to matured women and oldies...

Sixty four years almost, it will be exact if still alive, on February 11, 2015, I’ll be celebrating my birthday. I can’t say am so happy of my life, but rather just can say, am brave in facing odds and evens. I thank God, no matter what trouble I had encountered, aches and pains in heart, He still help me to manage it gently. Just silently crying whenever am alone and burst all whatever inside my heart.   Reaching this age of seniority, many things in life is dropped off too. Spiritual happiness just remain. Physical happiness is diminish, appetite for food is lowered, a brotherhood/sisterhood relation abound more. Even for other personal things, everything changes of needs and desire in life.. We are easily hurt at this age, a need to be understood more, a more love and care from siblings, attention, a hug and kisses from children, memory gap we slowly suffers, vision slowly dim or blurred, a need to talk with often, a need of hands to hold and walk in a...

ALMOND- a species of tree native to Middle East and South Asia. Its fruit is a drupe, consisting of an outer nut and a hard shell with the seed. It can be eaten raw, toasted, use in many kinds of cooking, baking, salads, sweets, in form of flour, milk, oil and many more. But let’s focus on different uses of almond oil. Makes skin healthier for its rich in vitamin A and E which are good on skin health, which maintains moisture. Soothe skin irritation and inflammation, relieve dry skin for smoother and softer skin and cures chapped lips and body rashes. Reduces dark circles by simply applying before bedtime for a couple of weeks. Delayed signs of agieng, removes impurities and dead skin cells by using it as scrub on face and whole body if possible. Four to five crushed almond, teaspoon of milk, lemon juice and apply on face for 30 minutes before rinsing. Good for Psoriasis and eczema with 2tsp. of almond oil, 5 drops of German Chamomile, 5 drops of lavender ...

Upon waking up, a half cup of water with one tablespoon of apple cider vinegar and two teaspoon of pure honey bee is my daily ritual. At six o’clock, after almost two or one hour, a tall glass of water to fill up that stomach. Thirty minutes later, two tablespoon of flax seed and two tablespoon of non-fat milk, mix it then eat it as my breakfast. Am so careful in my diet and health today after that multiple hepatic liver cysts and removal of my gallbladder and the stone in it, I must be more attentive. After having a general check-up and ultrasound, my doctor had found out that fat is starting to form in my liver, and add that cloudy forming of stone in my right kidney. Really so disturbing for my health, at this age of mine, it’s not good and appropriate. My stomach and belly bloats every time I eat solid foods quite not easy to digest. I suffers lot for that uncomfortable feeling that seems to burst and wanted to release it fast in comfort room the soonest if possi...

Before I was not aware much of searching on internet, I use cubes seasoning to enhance the flavor of the food am cooking. Not knowing much the danger of chemicals in it, yes it gives a much flavor but ruins our health. Since my son taught me how to use our computer, I learned how to search on internet so many healthy facts. Thanks for the modern communication and serves as magazine so informative. I learned that herbs are not only use for culinary purposes, but also has many health benefits for our body as well. I gathered things about different facts and benefits which we can derive from it. PARSLEY-is a popular culinary herb and is recognized as one of the functional food for its antioxidants, and disease preventing properties. Health benefits derives from it- it’s one of less calorific herb, its leaves contain zero cholesterol and fat, but rich in anti-oxidants, vitamins and minerals, and dietary fiber. It help control blood cholesterol , offer protection from free ...

What drives my heart to offer my great salute and admiration? Those handicapped and disabled people and most of all, to once a whole normal but become one. How bless and thankful it is for us bestowed with normal physical being body parts, inside and out, a healthy one. We can do freely things we wanted to do, go anywhere and felt that energy of happiness and contentment. That is for those who knows to appreciate God’s creation in us. I had read, seen on newspapers, magazines and television and internet screen different stories of these people. Those once living a normal life, had encountered a diseases, accident which lead them to be among the disabled people. Yet, in them, discouragement to go on with life is so far from them. Maybe, they see those with severe abnormalities who still able to wear smiles in their hearts and faces. That laughter in them when they are in group. No traces of pain, or blaming God because of their condition. Blinds, deaf, polio vict...