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Showing posts with the label food. golden age health benefits

OBESCITY PROBLEMS

In my years of existence, in my childhood time, so seldom I see people who are obese. Almost all people I observed are just lean and just proportioned body built either children like me then, up to older people. What we usually eat are fresh meats, fish, vegetables and fruits, they are all newly harvested. Soft drinks are around now then, Coke and Pepsi cola are big rivals. There are no much bottled or packed drinks available and so as canned goods. Sardines are common serves either on breakfast and serves it in many kinds. Corned beef and spam are imported and seldom in a year we able to have it. Sardines are often served either as plain with lemon and onion or cooked it along with vegetables. Packed noodles in late 60’s to early 80’s are not yet in the market especially in the province. Coffee beans are freshly grounded in the market whoever wanted to buy. They only grind it if there is buyer who wanted it. Chocolate drinks are cacao in tablet form and is b...