Cycle

The only seeds I know and eats are Pili nuts, Jackfruit seeds, Casuy so common in our province. That was my teen age year and it’s so cheap then, not like today. Am so careful nowadays of my health since I was operated of multiple Hepatic liver cysts, gallbladder was remove with almost 1 inches stone in it. After operation, because of constant pain in my right belly, ultrasound showed, fatty liver was forming and also a stone forming on right kidney. I avoided eating rice and hard to digest vegetables. Poultry meat, pork and beef is out since 2009 I discovered my hepatic liver cysts. My daily ritual from waking up in the morning is half glass of apple cider vinegar or lemon in half glass of water. After 30 minute, 1 glass of water. After 30 minutes, I take flaxseed and kefir for my belly, stomach, colon cleanser. Fruits and vegetable juices was almost my meal and at night I don’t eat supper if possible. Just two glass of water. I began to be curious of healthy foods and...