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Showing posts from February, 2015

MY BIRTHDAY WITH DEEP MEDITATION

Sixty four years almost, it will be exact if still alive, on February 11, 2015, I’ll be celebrating my birthday. I can’t say am so happy of my life, but rather just can say, am brave in facing odds and evens. I thank God, no matter what trouble I had encountered, aches and pains in heart, He still help me to manage it gently. Just silently crying whenever am alone and burst all whatever inside my heart.   Reaching this age of seniority, many things in life is dropped off too. Spiritual happiness just remain. Physical happiness is diminish, appetite for food is lowered, a brotherhood/sisterhood relation abound more. Even for other personal things, everything changes of needs and desire in life.. We are easily hurt at this age, a need to be understood more, a more love and care from siblings, attention, a hug and kisses from children, memory gap we slowly suffers, vision slowly dim or blurred, a need to talk with often, a need of hands to hold and walk in a par

SO HEALTHY PLANT’S OIL, SOME OF MY FAVORITES

ALMOND- a species of tree native to Middle East and South Asia. Its fruit is a drupe, consisting of an outer nut and a hard shell with the seed. It can be eaten raw, toasted, use in many kinds of cooking, baking, salads, sweets, in form of flour, milk, oil and many more. But let’s focus on different uses of almond oil. Makes skin healthier for its rich in vitamin A and E which are good on skin health, which maintains moisture. Soothe skin irritation and inflammation, relieve dry skin for smoother and softer skin and cures chapped lips and body rashes. Reduces dark circles by simply applying before bedtime for a couple of weeks. Delayed signs of agieng, removes impurities and dead skin cells by using it as scrub on face and whole body if possible. Four to five crushed almond, teaspoon of milk, lemon juice and apply on face for 30 minutes before rinsing. Good for Psoriasis and eczema with 2tsp. of almond oil, 5 drops of German Chamomile, 5 drops of lavender