Skip to main content

Food

Who does not like to talk about food? Everybody I guess is fond of food. It goes along well in every aspect of our everyday life.

Food is necessity; from the day we are born, milk either from our mothers breast or the manufactured one prepared in bottle. And slowly we are introduce to different type of it slowly as we grow up. Our taste is develop as we go on of our life. Some develop their kind of favorites in their home. Specially when their mother is a good cook. I believe too, it is inherited too. Maybe also, thru our friends influence.

The very basics why many desires a certain foods is the taste of course. How it was presented on plates, The aroma of it on our nose, umm.. so yummy. Meat cook in many different manner, vegetables in forms of salads, grilled fish, seafood even fruits. Different kind of concepts of recipes, a twist of this and that.

Remembering my childhood days, in our region; dishes are mainly cooked with coconut in it. Whether its fish, veggies, seafood, meats root crops even fruits. I developed the love of dishes cooked in coconut. So as other maybe, in their own birth places where they lived.

Passed it on my sons as well in their teens. But when they began working have their own money of course to spent when we transfer here in Metro Manila. I cant hardly able to buy them meat either chicken or pork, seems its holiday if I able to. They had able to try different classes of dishes. From fast foods, restaurants even on hotels. Big bosses of them tag them at this big hotels along with their office mates. Mama, the food was superb.

But thank God, thru the news, internet specially thru our preacher who only not teaches us spiritually but also is concern about the health of brethren. He never forget to remind us of choosing proper and nutritious food. To avoid foods which are hazardous to our health specially some causes death even.

Now, I think is the time to realize that not all foods they call are foods. Not all what seems appealing to eyes and seems yummy be intake in our tummy. What I have suffered in my liver and gallbladder is enough lesson for us. Too much oily, sauces, meats, sodium etc.. My kidney too.. has stone. Caffeine in coffee,acidic foods, so many.

I learned much after suffering in such ailments. Am in green juicing! No rice for a moments. Grilled fish, shrimp only. Have searched on Google information regarding things about to melt down those fatty liver. Right fruits and veggies to cracked into pieces those stones on my kidneys. Detox my colon too for a complete overhauling of those bad foods I ate.

My belly is starting to flatten even without exercises. No bloating on abdomen. I don’t feel any sunburn kind of feeling on my stomach. Upon waking up, a glass of hydrogen water.. a little bit later, hot ginger tea. Good for my voice, am a choir member. Then a glass of either fruit or veggies. A piece of bread when seems felt dizzy a bit. Lots of water intake, if possible a gallon a day.. its the best cleanser. I am trying my best to do it.

Food is necessary, but we have to be intelligent enough what kind of food we must intake. Bad food damages our cells,our veins every details of our body’s part and organs.

Comments

Popular posts from this blog

LAKATAN, THE BANANA WITH MANY BENEFITS AND USES

One of the most healthy, nutritious and have many medicinal benefits which can be derives from it. It can grow from poorest to richest type of soil and bears fruit with success. It requires moist, deep, fertile and well- drained soil. A fertile sandy loam or loam soil is best. Banana has many kinds of varieties. Among them are “Abuhon”, “Dali-an”, “Cardaba”, “Saba”, “Lakatan”, “Latundan” and “Morado.” HOW TO PLANT: Suckers must be 11 to 20 cm in diameter and weighs 2.3 to 2.7 kg., cuttings some part of leaves, leaving the two youngest. Cut back 10cm above the rhizomes for maiden suckers. Corm obtain from healthy suckers that have no fruits yet. Use corms with cut tops at 10 to 15cm in diameter with good bud. Dip the corm in a solution containing fungicide and insecticide plus spreader sticker. Use hand gloves and mask when dipping corms, dip it for 5 to 6 minutes, then dry under the shade. PREPARE LAND: Plant either the whole or cut it into pieces, having at ...

MEN IN WHITE ROBES----

When was Catholic Church begun its existence? Who really founded it? Why it has expounded so fast all over the world? So many questions to be asked in my mind and maybe to all out readers. The Catholic Church was never establish by apostle Peter. Apostle Peter had never gone to Rome, Italy. A big lie, read the original bible. It begun existed on 45AD for this religion It could be the Jewish Scribes and the Pharisees who created it to control people from believing to the true teachings of Christ. No definite date about it. As what I have read the writings of “Alex Christopher” entitled “Who Created Catholic Church” I have found out so many things. It’s widely known about two kinds of Pope, the “White and the Black pope.” A bare truth that there is hidden agendas inside the church system. White men in robe symbolize good catholic common folk for public view. But, within the system it’s all evil, false teaching all against Christ’s true teachings. This is not the exact ...

COCONUT TREE- The Most Wondrous Tree

When planted in rows and in groups along the seashores bays, boulevard, produces shades, adding to cool breeze of winds. A suitable place to lean on for two lovers beneath the tree. It grows in tropical areas, rainforest areas and it takes a year or so to mature. One tree can produce 50 nuts. They belong to the family Arecaceae and has 150 species that can be found in 180 countries all over the world. Live on sandy soil, requires a lot of sunlight and regular rainfalls. What are interesting features of this tree? They can be either tall or grow as dwarf trees, 20 to 60 feet tall and 98 for tall trees. They have a 13 to 20 inches long pinnate leaves and can reach up to 24 to 35 inches in length. They are attached to the ground via a strong fibrous roots system. They develop both female and male flowers and matures at different time to avoid self-pollination. Female flowers are larger. Its fruit is known as drupe and ripens after one year. They can produce only from 30...